價格：免費
更新日期：2019-01-03
檔案大小：45M
目前版本：4.5.1
版本需求：Android 4.1 以上版本
官方網站：https://www.mypthub.net
Email：apps@mypthub.net
聯絡地址：Kreston Reeves LLP, Third Floor South, One Jubilee Street, Brighton, East Sussex, BN1 1GE
BEYOND SELF is an online web and mobile application, enabling anyone with a smart phone or mobile device that can play apps to access free fitness programs. Designed after working years in a gym, seeing people join, without the funds available to hire a real life personal trainer, and yet also unable to devote the time needed to develop a sensible personal workout plan. Without any guide, people often train inefficiently at best, and often will become discouraged and quit training altogether (forfeiting the hundreds spent on an annual membership after just weeks).
